Spartan 300 Workout Tour – Houston, Tx

Cold, wet, windy, early, painful, hard, dirty, muddy…..and awesome. Just a few words to describe my experience at the Houston Spartan Workout this past March. Paying my dues as a street team member, I was at F3 Crossfit in downtown Houston bright and early to greet all the smiling, yet fearful faces that showed up […]

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